Kineo
Trail and ultra training by feel, not miles
Your coach builds the plan. You open today on your phone, do the work, and log it.
How training works
Simple loop. Nothing to manage but the day in front of you.
- 01
You're invited
Your coach sends a login. You answer a short intake and a health screen so the plan fits you.
- 02
Your plan shows up
Runs are set by time and how hard they should feel — not mileage targets. Strength lands on the days it belongs.
- 03
Train today
Open the app. See today's job and why it matters. Log when you're done so your coach can adjust.
What a day looks like
One screen for today: how long, how hard it should feel, and a short note from your coach. When you finish, log it — that feedback is how the next week stays honest.
Today · 55 min · steady
Invite only
Kineo is not open signup. If your coach invited you, sign in. If you want coaching, ask them — they send the invite.
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